SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the podium is paved with sacrifices. Loading up mass demands a relentless dedication to iron, a strict diet that often leaves little room for indulgence, and the occasional gritty training session that pushes you to your threshold. But the toll can be heavy. Some athletes find themselves with marks from pushing too hard, while others st

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